Ashlee Sud
MA, RP (On Leave)
(she/her)
Registered Psychotherapist (CRPO)
Individual Therapy
Offers Virtual & In Person Sessions
Experience
Ashlee has experience helping individuals with a variety of presenting concerns, including but not limited to:
Anxiety & Mood
General Anxiety
Social Anxiety
Stress
Panic
Depression
Low Mood
Trauma
Emotional Challenges
Low Self-Esteem
Poor Body Image
Motivation Difficulties
Assertiveness
Difficult Life Transitions
Family Support
Interpersonal Relationships
Family Conflict
Relationship Conflict
Communication
Dating Concerns
Infidelity
Approach
Ashlee always brings her warm, empathic, and non-judgmental disposition to the therapeutic relationship. She genuinely cares about the well-being of her clients and focuses on their strengths. She is passionate about helping people grow, feel empowered, and improve their quality of life.
Ashlee uses person centered and evidenced based therapy modalities, such as:
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy
Emotion Focused Therapy
Acceptance and Commitment Therapy
Psychodynamic Therapy
Qualifications
Ashlee is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Ashlee has earned a Masters of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts in Psychology and Philosophy from Queen’s University.
Connect with Ashlee
Contact our team to learn more about Ashlee’s services and schedule your appointment.